beef

We’re Still Eating The Wrong Things

August 23, 2019 By EarthWise 1 Comment

A new study published in the Journal of the Academy of Nutrition and Dietetics has found that despite efforts to increase public awareness of health issues related to diet, the amount of processed meat consumed by Americans has remained unchanged in the past 18 years. Furthermore, our intake of fish and shellfish has not increased. One quarter of US adults are still eating more unprocessed read meat than the recommended level, and less than 15% meet the current guidelines for fish and shellfish consumption.

About the only positive note is that Americans are eating less beef and more chicken than they did 18 years ago and, in fact, for the first time, the consumption of poultry exceeds that of unprocessed red meat.

Accumulating evidence has linked excessive consumption of processed meat to increased risk of obesity, diabetes, cardiovascular diseases, and some cancers. The study’s authors speculate that public awareness of these linkages is not widespread enough to affect change and, in any case, factors other than health – social, cultural, and economic – have greater influence over Americans’ food choices. The top five consumed processed meats are luncheon meat, sausage, hot dogs, ham, and bacon.

The low consumption of fish and shellfish among U.S. adults could be due to high retail prices, lack of awareness of the health benefits, and concerns about mercury contamination in certain types of fish.

Future research is needed to identify barriers to reducing processed meat consumption and increased seafood consumption. Policies such as nutrition quality standards, excise taxes, health warning labels, and other interventions need to be explored.

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Americans still eat too much processed meat and too little fish

Photo, posted January 28, 2014, courtesy of Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

The Microplastic Diet

July 29, 2019 By EarthWise Leave a Comment

According to a new study published in the journal Environmental Science & Technology, Americans consume more than 70,000 microplastic particles every year from the food they eat, the water they drink, and the air they breathe.

While the health impacts of ingesting these tiny particles are largely unknown, there is the potential for the plastic to enter human tissues and cause an immune response or perhaps release toxic chemicals into the body.

The analysis by biologists at the University of Victoria in Canada examined data from 26 previous studies on microplastic contamination. It found that Americans eat and drink an estimated 39,000 to 52,000 microplastic particles each year, depending on their age and sex. The numbers jump to 74,000 to 121,000 when inhalation of microplastics is included.

Americans who drink water solely from plastic bottles consume an additional 90,000 particles annually, compared to only 4,000 particles for people who only drink tap water.

The researchers warn that their findings are likely to be drastic underestimates of the problem. Several major U.S. food groups – including poultry, beef, dairy, grains, and vegetables – have not been studied for their microplastic contamination. Thus, the estimate of microparticle ingestion is associated with only 15% of an average person’s caloric intake. Furthermore, there is no assessment currently available for how much plastic might be entering our bodies from food packaging.

The report’s findings suggest that microplastics will continue to be found in the majority if not all items intended for human consumption. Realistically, the only way to reduce the human consumption of microplastics will be to reduce the production and use of plastics.

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Americans Consume Tens of Thousands of Microplastic Particles Every Year

Photo, posted June 18, 2016, courtesy of Sirirat Kornsongkaew via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

Why Choose Chicken Over Beef?

July 22, 2019 By EarthWise Leave a Comment

Food production is a major driver of climate change. It’s responsible for more than a quarter of all greenhouse gas emissions. But the environmental impact of different foods varies greatly, and making seemingly insignificant changes can actually have significant impacts.

According to a first-ever national study of U.S. eating habits and their carbon footprints, choosing chicken over beef will cut your dietary carbon footprint in half.

The National Health and Nutrition Examination Survey asked more than 16,000 participating Americans to name all the foods they consumed in the past 24 hours. The research team then calculated the carbon footprint of what people said they ate. If a respondent consumed broiled beef steak, for example, researchers calculated what the carbon footprint would have been had broiled chicken been consumed instead.

The study’s findings illustrate how making one simple substitution can significantly reduce a person’s dietary carbon footprint. A diet’s carbon footprint is the amount of greenhouse gas emissions that result from the energy, fertilizer, land use, and other inputs necessary to produce food.

In general, animal-based foods have a bigger carbon footprint than plant-based foods. For example, producing beef uses 20 times the land and emits 20 times the emissions as growing beans (per gram of protein), and requires 10 times more resources than producing chicken.

According to the World Resources Institute, keeping the increase in global warming below 2°C will be impossible without limiting the global rise in meat consumption.

Last year, the EAT-Lancet Commission report found that a radical transformation of the global food system was needed because it’s threatening the stability of the climate.

Make a change – big or small – today.

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Choosing chicken over beef cuts our carbon footprints a surprising amount

Photo, posted August 30, 2011, courtesy of Ken Hawkins via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

Whopping Change

April 10, 2019 By EarthWise Leave a Comment

Burger King, the global hamburger fast food giant, recently made a huge announcement: Customers will soon have the option to select either a beef patty or a plant-based patty when ordering the iconic Whopper sandwich.

Burger King’s plant-based patty will be made by Impossible Foods, a California startup founded in 2011 with the explicit goal of decreasing the world’s reliance on animal agriculture. Impossible Foods signature product, the Impossible burger, has already debuted as a slider in White Castle’s 380 or so stores. It’s also being added to the menu at all 570 Red Robin locations. Other plant-based innovators, such as Beyond Meat, have also found some mainstream success. But the Impossible Whopper and the planned national roll-out at Burger King’s 7,200 locations is the biggest deal to date.

Impossible Foods’ major innovation comes from its use of heme, which is an iron-rich protein that in essence is what makes meat taste like meat. Impossible Foods cultivates heme directly from plants – soybean plant roots to be exact – and then mass produces it using yeast. This is then mixed with other plant-based ingredients to achieve the nutty texture of ground beef.

Meat production is one of the biggest single contributors to climate change. The Impossible burger represents a better choice for the environment. It requires 87% less water, 96% less land, and produces 89% fewer greenhouse gas emissions when compared with beef burgers. At Burger King, the Impossible Whopper will have the same amount of protein as the regular Whopper, but 15% less fat and 90% less cholesterol.

Meatless continues to push into the mainstream.

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Behold the Beefless ‘Impossible Whopper’

Photo, posted November 27, 2018, courtesy of Sarah Stierch via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

Food Production And Climate Change

January 29, 2019 By EarthWise Leave a Comment

According to a University of Oxford study recently published in the journal Science, food production is a major driver of climate change as it’s responsible for 26% of all greenhouse gas emissions. But the research team found that the environmental impact of different foods varied greatly.

Meat and other animal products are responsible for 58% of all food-related greenhouse gas emissions, despite only providing approximately one-fifth of the calories we consume. The researchers found that beef and lamb in particular have the most damaging effect on the planet, responsible for half of all greenhouse gas emissions from animal agriculture.

These findings echo recommendations from the Intergovernmental Panel on Climate Change about how individuals can reduce their carbon footprint through diet. The IPCC suggests we consume less meat and dairy products, consume more locally-sourced seasonal foods, and throw less food in the trash.

Avoiding meat and dairy products can reduce an individual’s carbon footprint from food by two-thirds. The effects of doing so include everything from conserving water and preserving biodiversity to reducing pollution and deforestation.

Interestingly, the same food can have major differences in terms of environmental impacts. For example, beef raised on deforested land is responsible for 12 times as many greenhouse gas emissions as that raised on natural pastures. But even the most climate-friendly meat options are still responsible for more greenhouse gas emissions than the highest-impact vegetable proteins, like beans and nuts.

Big differences can also be made by avoiding chocolate and coffee produced from deforested lands.

To learn more about the climate impact of your diet, follow the link to the ‘Climate Change Food Calculator’ on our website: Earth-Wise-Radio.org.

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Reducing food’s environmental impacts through producers and consumers

Climate change food calculator

Photo, posted June 21, 2011, courtesy of USDA NRCS Montana via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

Feeding Seaweed To Cows

August 16, 2018 By EarthWise Leave a Comment

Methane emissions are a real problem. As a greenhouse gas, methane has at least 25 times the heat-trapping power of carbon dioxide. More than a third of all the methane that humans are responsible for putting into the atmosphere comes from domestic livestock: cattle, sheep, goats and buffalo. In California alone, dairy cows along with a smaller number of beef cattle emit the heat trapping equivalent of the emissions from 2.5 million cars.

Greenhouse Emissions And Food Choices

August 6, 2018 By EarthWise Leave a Comment

Changes in diet have often been proposed as a way to reduce overall greenhouse gas emissions. However, there has not been much research about the affordability and feasibility of such changes.

Tree-Planting Drones

March 16, 2018 By EarthWise Leave a Comment

One of the major causes of the increasing carbon dioxide levels in the atmosphere is deforestation. We chop down about 15 billion trees each year. Over time, our activities have reduced the number of trees on earth by about 50%. We do plant trees – these days, about 9 billion a year. It is a substantial number, but still leaves a net loss of 6 billion trees annually.

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Climate Change And Barley

January 10, 2018 By EarthWise Leave a Comment

The impacts of increased carbon dioxide and the changing climate are often complicated and, it turns out, not always negative. In some areas of the world, people can actually benefit from increased CO2 and climate change. Barley, the most important feed crop for beef production in Alberta, Canada, as well as the province’s beef industry itself actually stand to gain from the changes that are most assuredly not a good thing for much of the world.

Deforestation in the Amazon Rainforest

May 30, 2017 By EarthWise

The Amazon rainforest is the biggest in the world, larger than the next two biggest combined. It covers over 3 million square miles, roughly the size of the lower 48 states. For this reason, it functions as a critical sink for carbon in the atmosphere.

Americans And Beef

May 5, 2017 By EarthWise

There’s ample evidence over the past decade or so that Americans are gradually changing their diets, driven by health concerns among other factors. But there’s one change that really stands out. According to a study by the Natural Resources Defense Council, Americans have sliced their beef consumption by 19% between 2005 and 2014.

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Global Water Scarcity

March 23, 2016 By WAMC WEB

Water is a simple chemical compound containing two hydrogen atoms and one oxygen atom connected by covalent bonds. It covers 71% of Earth’s surface and is vital for all forms of life. Despite its abundance, water that is safe for drinking is globally in short supply.

Counting Trees

October 8, 2015 By EarthWise

A new satellite study led by Yale University and published in the journal Nature calculates that there are more than three trillion trees on Earth. This is seven and a half times more than previous estimates, which had calculated just over 400 billion trees worldwide.

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Less Beef

October 6, 2015 By EarthWise

In the Northeast, grilling season is almost over. While many will miss backyard barbecues, it’s high time that we rethink the American summer ideal of a thick, juicy steak.

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Meat Consumption & Biodiversity

September 10, 2015 By EarthWise

Several studies warn that the current loss and decline of species is contributing to what appears to be the beginning of earth’s sixth mass extinction. More than 400 species have gone extinct in the last 100 years. And scientists suggest up to 37 percent of the world’s species could go extinct within the next 35 years.