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Air pollution and human health

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Climate change is making air quality worse in many parts of the world. Rising temperatures increase ground-level ozone, and more frequent wildfires release harmful smoke and particulates into the air. These changes, combined with ongoing pollution from sources like vehicle exhaust and industrial emissions, lead to longer and more intense episodes of unhealthy air.

A new study led by researchers from the University of Toronto in Canada examined more than 600 people and found that long-term exposure to air pollution is associated with early signs of heart damage.  The research, which was recently published in the journal Radiology, indicates that fine particulate matter in the air may contribute to diffuse myocardial fibrosis, a form of scarring in the heart muscle that can precede heart failure. 

Cardiovascular disease is the leading cause of death worldwide. 

Long-term exposure to common air pollutants is also linked to a significantly higher risk of dementia.  A separate study by researchers from the University of Cambridge in the UK analyzed data from nearly 30 million people and found that for every 10 micrograms of fine particulate matter per cubic meter of air, the risk of dementia increases by 17%.  The study, which was recently published in The Lancet Planetary Health, found that exposure to nitrogen dioxide and soot was also strongly associated with an increased risk of dementia.

Dementia is estimated to affect more than 57 million people worldwide, a number that is expected to swell to 152 million by 2050.

Strengthening efforts to reduce air pollution could make a real difference for the environment and human health.

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Even low levels of air pollution may quietly scar your heart, MRI study finds

Is the air you breathe silently fueling dementia? A 29-million-person study says yes

Photo, posted February 25, 2017, courtesy of CCO Bay via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio

Dangers of distant fires

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Smoke from wildfires is well known to exacerbate health problems like heart disease, lung conditions, and asthma.  People living in the vicinity of where fires occur face these dangers.  But a new study at the University of Maryland has found that there are health impacts from wildfires occurring thousands of miles away.

During the summer of 2023, massive Canadian wildfires created a vast plume of smoke that drifted more than 2,000 miles across the country resulting in poor air quality across the entire East Coast of the U.S. 

Baltimore had very dark skies over a six-day period in June 2023, sending many individuals to doctors’ offices complaining of breathing issues.  University of Maryland researchers found that medical visits for heart and lung problems rose by nearly 20% during that period.

Using satellite and EPA data combined with electronic health records, the researchers found increased likelihood of patients going to the doctor for complications related to cardiopulmonary conditions during the days with the most smoke in the air.  They found a 55% increase in the risk for an outpatient visit for heart and lung conditions and these additional patients tended to be older, non-smokers, and more socio-economically affluent than the typical patients who see their doctors for such conditions when the air quality is good.

With more climate-related events likely to occur in the future, doctors may require better tools to help disadvantaged patients on so-called hotspot days when conditions are most dangerous.  Increasingly common wildfires are a particular danger to people even when those fires are far away from where they live.

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Exposure to Remote Wildfire Smoke Drifting Across the U.S. Linked to Increased Medical Visits for Heart and Lung Problems

Photo, posted June 8, 2023, courtesy of Marc A. Hermann / MTA via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio

Chocolate Is Good For The Heart | Earth Wise

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At last a good news story about what we eat, or more specifically, about what we like to eat.   According to research published recently in the European Journal of Preventive Cardiology, eating chocolate at least once a week is linked with a reduced risk of heart disease.

In the past, clinical studies have shown that chocolate is beneficial for both blood pressure and the lining of blood vessels.   The new study suggests that chocolate helps to keep the heart’s blood vessels healthy.

The researchers conducted a combined analysis of studies from the past five decades examining the association between chocolate consumption and coronary artery disease.  The analysis included data from over 300,000 participants who reported their chocolate consumption.  About 14,000 participants in the study ultimately developed coronary heart disease.  Compared with consuming chocolate less than once a week, eating chocolate more than once a week was associated with an 8% decreased risk of coronary heart disease.

Chocolate contains heart-healthy nutrients such as flavonoids, methylxanthines, polyphenols, and steric acid.  These substances may reduce inflammation and increase good (HDL) cholesterol.

The study did not examine whether any particular type of chocolate is more beneficial or whether there is an ideal portion size.  So, while chocolate appears to be promising for reducing the occurrence of coronary heart disease, it will require more research to determine how much and what kind of chocolate could be recommended.

Not to be spoilsports, but the doctors who conducted the study warned against overeating.  Eating large quantities of chocolate products laden with calories, sugar, milk and fat, is not a recommended path to improved health.

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Chocolate is good for the heart

Photo, posted February 22, 2014, courtesy of Jan David Hanrath via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

The Lockdown Cleans Up Indian Air | Earth Wise

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Our stories often discuss how human activities change the natural environment.  With most of us confined to our homes, the lack of human activities is having profound effects on the environment.  We are talking about some of these this week.

India suffers from some of the worst air pollution in the world.  Of the most polluted cities in the world, 21 out of 30 were in India in 2019.  According to World Health Organization standards, at least 140 million people in India breathe air containing 10 times or more greater levels than the safe limit for pollutants.  Air pollution contributes to the premature death of 2 million Indians every year.

Half of India’s air pollution comes from industry, 27% from vehicles, and 17% from crop burning.  Crop burning is prevalent because it is much cheaper than mechanical tilling after the harvest.

On March 25, the Indian government placed its 1.3 billion citizens under a strict lockdown to reduce the spread of COVID-19.   The country-wide mandate decreased activity at factories and drastically reduced car, bus, truck, and airplane traffic.

Within one week, NASA satellite sensor observed aerosol levels at a 20-year low for this time of year in northern India.  Aerosols are tiny solid and liquid particles suspended in the air that reduce visibility and can damage the human lungs and heart.  Some aerosols have natural sources, such as dust storms, volcanic eruptions, and forest fires.  But many come from human activities such as the burning of fossil fuels and croplands.  Scientists expected to see changes in atmospheric conditions during the Indian lockdown, but the current changes are dramatic.  They also present a unique opportunity to separate how natural and human sources of aerosols affect the atmosphere.

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Airborne Particle Levels Plummet in Northern India

Photo, posted April 29, 2020, courtesy of Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

WAMC Northeast Public Radio

WAMC/Northeast Public Radio is a regional public radio network serving parts of seven northeastern states (more...)