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Increasing Air Pollution | Earth Wise

July 27, 2020 By EarthWise Leave a Comment

Half of the global population is exposed to increasing air pollution

According to researchers from the University of Exeter, half of the world’s population is exposed to increasing air pollution despite global efforts to improve air quality.  The study, which was completed in conjunction with the World Health Organization, suggests that air pollution represents a major and growing threat to human health. 

For the study, which was recently published in the journal Climate and Atmospheric Science, the researchers reviewed global air quality trends between 2010 and 2016.  The research team examined those findings against a backdrop of global policies to reduce air pollution.  The researchers used ground monitoring data and satellite data to develop yearly air quality profiles for individual countries and regions. 

The scientists focused on fine particulate matter, which is a mixture of solid particles and liquid droplets found in the air.  Some of the particles, like dust, soot, or smoke, are large enough to be seen by the naked eye.  Others are so small that they can only be seen using a microscope.  Inhaling fine particulate matter can cause all sorts of health issues, including asthma, respiratory inflammation, and even promote cancer. 

For much of the world’s population, the consequences of polluted air are more deadly than war, violence, and many diseases.  According to the World Health Organization, more than four million deaths every year can be attributed to outdoor air pollution.  Some of the major sources of air pollution include coal-fired power plants, agriculture, transportation, and deforestation. 

The study found that low and middle income countries experience the highest burden of air pollution around the world, with the largest concentrations found in central and southeastern Asia.

More long term policies are needed to curb this growing threat to public health. 

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Half of the world’s population exposed to increasing air pollution

Photo, posted August 2, 2019, courtesy of Ron Reiring via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

Immersion In Nature Is Good for You | Earth Wise

February 20, 2020 By EarthWise Leave a Comment

Nature immersion has health benefits

There is a growing body of research that shows that getting outdoors in nature can be good for people’s health and well-being. There are so many studies supporting this idea that policymakers, employers, and healthcare providers are increasingly considering this need for nature in how they plan and operate.

A new study of 20,000 people by researchers at the University of Exeter in the UK actually looked at how much exposure to nature was enough to make people say they feel healthy and have a sense of well-being.   The answer turned out to be 2 hours a week.  And the correlation was strong.  People who didn’t meet that threshold did not report the benefits.

Studies have shown that time in nature – as long as people feel safe where they are – is an antidote for stress.  It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety, and improve mood.  Most of these studies are correlational rather than causal, but the results tend to be robust.

Given all this, cities are adding or enhancing parks, and schools and other institutions are being designed with large windows and access to trees and green space.  The Scandinavian tradition of “forest schools” – where learning takes place in natural settings outdoors -.is finding a home in the US.   Japanese researchers study the effects of “forest bathing”, a poetic term for walking in the woods.

With two-thirds of humanity projected to be living in cities by 2050, we are awakening to the idea that we need to be able to spend time in nature for our own wellbeing, even if it’s just a walk in a park.

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Ecopsychology: How Immersion in Nature Benefits Your Health

Photo, posted November 6, 2011, courtesy of Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

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