• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Earth Wise

A look at our changing environment.

  • Home
  • About Earth Wise
  • Where to Listen
  • All Articles
  • Show Search
Hide Search
You are here: Home / Archives for nervous system

nervous system

Mercury in tuna

March 25, 2024 By EarthWise Leave a Comment

Mercury in tuna still a lingering issue

Mercury is found throughout the ocean, and there is at least some of it in any fish one might eat. It is an element found naturally in the environment, but it is also a byproduct of manmade pollution. Generally speaking, bigger fish tend to have higher mercury levels than smaller ones, because they are higher up in the food chain. The more small fish those big fish eat, the more mercury builds up in their bodies.  Tuna aren’t the biggest fish in the ocean, but they are very common in many people’s diets.

Increased mercury levels are a result of human activities like burning coal and mining which release methylmercury into the air.  It then finds its way into the oceans in rainwater.  Methylmercury is a particularly toxic chemical that affects the nervous system.  Environmental protection policies in recent decades have helped to reduce mercury pollution.

However, a recent study by French researchers looked at the mercury levels in tuna over the past 50 years.  They found that the levels have basically not changed since 1971.  As a result, they are calling for more restrictive environmental policies to further lower mercury pollution levels.

The researchers explained that the lowering of mercury airborne levels to date has not necessarily been ineffective.  They theorized that the static levels in tuna may be caused by the upward mixing of “legacy” mercury from deeper ocean water into the shallower depths where tropical tuna swim and feed.  It could very well take decades to dramatically reduce ocean mercury levels. 

Meanwhile, mercury content in tuna varies considerably by tuna type and source and there are both better and worse choices out there.  Consumers should learn the facts.

**********

Web Links

Mercury levels in tuna remain nearly unchanged since 1971, study says

Photo, posted November 7, 2015, courtesy of Mussi Katz via Flickr.

Earth Wise is a production of WAMC Northeast Public Radio

Immersion In Nature Is Good for You | Earth Wise

February 20, 2020 By EarthWise Leave a Comment

Nature immersion has health benefits

There is a growing body of research that shows that getting outdoors in nature can be good for people’s health and well-being. There are so many studies supporting this idea that policymakers, employers, and healthcare providers are increasingly considering this need for nature in how they plan and operate.

A new study of 20,000 people by researchers at the University of Exeter in the UK actually looked at how much exposure to nature was enough to make people say they feel healthy and have a sense of well-being.   The answer turned out to be 2 hours a week.  And the correlation was strong.  People who didn’t meet that threshold did not report the benefits.

Studies have shown that time in nature – as long as people feel safe where they are – is an antidote for stress.  It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety, and improve mood.  Most of these studies are correlational rather than causal, but the results tend to be robust.

Given all this, cities are adding or enhancing parks, and schools and other institutions are being designed with large windows and access to trees and green space.  The Scandinavian tradition of “forest schools” – where learning takes place in natural settings outdoors -.is finding a home in the US.   Japanese researchers study the effects of “forest bathing”, a poetic term for walking in the woods.

With two-thirds of humanity projected to be living in cities by 2050, we are awakening to the idea that we need to be able to spend time in nature for our own wellbeing, even if it’s just a walk in a park.

**********

Web Links

Ecopsychology: How Immersion in Nature Benefits Your Health

Photo, posted November 6, 2011, courtesy of Flickr.

Earth Wise is a production of WAMC Northeast Public Radio.

Primary Sidebar

Recent Episodes

  • An uninsurable future
  • Clean energy and jobs
  • Insect declines in remote regions
  • Fossil fuel producing nations ignoring climate goals
  • Trouble for clownfishes

WAMC Northeast Public Radio

WAMC/Northeast Public Radio is a regional public radio network serving parts of seven northeastern states (more...)

Copyright © 2026 ·